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Researchers Identify Diets In Mid-Life Linked To Healthy Aging
Researchers Identify Diets In Mid-Life Linked To Healthy Aging Authored by George Citroner via The Epoch Times (emphasis ours), A 30-year study finds a primarily plant-based diet, with minimal ultra-processed food and low to moderate amounts of animal-based foods like fish and dairy, could raise our chances of reaching 70 without developing chronic disease, according to a new study from Harvard researchers. Creative Cat Studio/Shutterstock Healthy aging, as defined by the research
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